Learn more about who Sara serves through telehealth therapy in Missouri and Kansas.
Life’s Challenges Can Feel Overwhelming at Any Age
Whether you're a young adult navigating the pressures of work and relationships, a parent trying to balance it all, or a senior reflecting on life’s transitions, it can feel like you’re carrying the weight of the world. The stress of juggling responsibilities, the uncertainty of the future, or the emotional toll of life’s changes can leave you feeling isolated, stuck, or unsure of how to move forward.
Therapy Can Help You Navigate Life’s Complexities with Support
At Sara Wilper Therapy, I work with young adults, adults, and seniors to offer compassionate care that meets you where you are.
Feeling understood and supported no matter what stage of life you're in.
Gaining tools to better manage the stress and responsibilities that weigh you down.
Finding clarity and peace as you navigate life’s transitions and challenges.
Reconnecting with a sense of purpose, confidence, and emotional well-being.
With online therapy available across Missouri, Kansas, and Arizona, I’m here to help you take the next step toward healing and growth—wherever you are in your journey.
Who Is Suitable for Online Therapy?
Online therapy is perfect for anyone who could benefit from flexible and accessible care, no matter their circumstances. It’s an ideal option for:
People with limited mobility who have difficulty traveling to an office.
Individuals living in rural or remote areas where in-person therapy may not be accessible.
Busy professionals, parents, or caregivers who need to fit therapy into their packed schedules.
Those who value privacy and comfort, preferring to engage in therapy from their home or another safe space.
If you're looking for therapy that fits your lifestyle and meets you where you are, online therapy might be the right choice for you.
Life at Every Age: Overcoming Common Struggles with Support
Every stage of life comes with its own set of unique challenges, and at Sara Wilper Therapy, I specialize in helping individuals navigate the emotional, mental, and relational hurdles that arise at any age. Here are some common struggles faced by different age groups:
Young Adults
The transition to adulthood can feel overwhelming as young adults face career pressures, relationship changes, and a search for identity and purpose. Many young adults also struggle with anxiety about the future, financial stress, and feelings of isolation. Therapy can help you build resilience, develop coping strategies, and gain clarity about your goals and values.Adults Navigating Life’s Complexities
Life as an adult comes with its own set of challenges—career stress, relationship changes, health concerns, and significant life transitions. Whether you're balancing personal goals, navigating aging, or if you're a parent managing multiple roles, it’s easy to feel overwhelmed. Therapy can help you process these challenges, develop coping strategies, and regain clarity and confidence in managing life’s complexities.Seniors
Aging comes with its own challenges, including loss of loved ones, health issues, and adjustments to a new lifestyle. Many seniors experience grief over these changes, a loss of independence, or struggles with identity and purpose after retirement. Therapy can help you process these transitions, manage grief, and find new meaning in this stage of life.No matter where you are in life, therapy can help you gain perspective, process challenges, and move forward with strength and clarity.
LGBTQ+ Friendly
Members of LGBTQ+ community are almost 3 times more likely to experience a mental health condition such as major depression or generalized anxiety disorder. Sara provides a safe space for LGBTQ+ members to receive trauma and grief therapy in Kansas and Missouri.
